I let my coworker pick this week’s tune, partially because I couldn’t find out the name of my original choice in time, and partially because I was honestly stumped. So, she threw it back to my Freshman Year of high school.
Sean Paul – Temperature
Why: It’s a dance floor classic, and its upbeat nature should get you pumped and ready for more.
Best Lyric: “Wanna be the Papa, you can be the Mom…oh, oh!”
When to Sprint: The whole damn song! The tempo is pretty consistent throughout.